The pancreas is a vital organ in your body which is directly connected with your weight. Along with aiding in digestion, the pancreas plays a vital role in regulating blood sugar by producing an enzyme called insulin. It allows our bodies to use sugar for providing energy. Insulin regulates our metabolism and is directly responsible for our appetite and fat storage in our body. If sugar levels increase in our bloodstream exceedingly, the pancreas tries to compensate by producing insulin excessively. High insulin, therefore, is one of the reasons for unusual weight gain and obesity.
from BrightSide RSS https://brightside.me/inspiration-health/10-key-tips-to-reduce-insulin-for-your-weight-loss-727710/
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