In all centuries and on every continent, people have been looking for the secret to longevity. The focus of many health experts today is the food we continue to eat or quit eating to prolong our lives. If you are a carb-lover, here’s some good news for you: eating carbohydrates may help you live longer according to recent studies.
from BrightSide RSS https://brightside.me/inspiration-health/why-eating-carbs-could-actually-help-you-live-longer-703760/
via IFTTT
