Darrell McTague (@CoachDRuns on Instagram) had tried to lose weight several times throughout his life, but nothing stuck. It wasn't until he hit a breaking point at work one summer that he decided to make a lasting change. Within a year, Darrell lost 130 pounds and found a love for running. He parlayed his love of health and fitness into a career; he works as a certified personal trainer at Anytime Fitness and weight-loss coach through his site SoTHISIsFitness.com. Find out how Darrell transformed his life and is using his experience to help others.
from POPSUGAR https://www.popsugar.com/fitness/Personal-Trainer-Before-After-130-Pound-Weight-Loss-45923743
via IFTTT
