To remove pesky belly fat we constantly work out, do long, complex and exhausting exercises, and still, all of it doesn’t guarantee the desired shape. The secret of achieving the body of your dreams is rather simple: do regular training and a small set of extremely effective exercises that will focus on different areas of your abdominal muscles. Different variations of crunches and planks burn huge amounts of fat if performed correctly.
from BrightSide RSS https://brightside.me/inspiration-health/8-exercises-that-flatten-your-belly-better-than-a-waist-trainer-716710/
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