Iodine is essential for our life, because it’s the key component needed for the production of thyroid hormones. Our body is not able to produce those by itself, that’s why we have to consume foods rich with this element. Seaweed, prunes, eggs, and dairy products are among them. Iodine deficiency can lead to various uncomfortable symptoms. And when left untreated, it can be the cause of even more severe diseases, like cancer or heart failure.
from BrightSide RSS https://brightside.me/inspiration-health/10-signs-that-your-body-is-begging-for-more-iodine-717560/
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