We have heard about how healthy cottage cheese is since we were children and we still buy it in supermarkets and eat it for breakfast. Aside from making our bones strong, it has a lot of advantages. Did you know that it can improve your metabolism and keep your blood sugar levels normal? All kinds of cottage cheeses are healthy, no matter the amount of fat. And goat’s milk cottage cheese seems to be the tastiest.
from BrightSide RSS https://brightside.me/inspiration-health/what-will-happen-to-your-body-if-you-eat-cottage-cheese-every-day-697360/
via IFTTT
