How often do we start by saying we’ll go on a diet “next Monday” or right before an important event? And we always quit the idea, since we’re not ready to put in a lot of effort. But our steps aren’t so big that they seem impossible: we believe that you can achieve your goal with tiny, yet effective steps. So how can we lose weight by following some simple rules and changing our lives little by little? Let’s find out!
from BrightSide RSS https://brightside.me/inspiration-health/11-tips-to-lose-weight-fast-even-if-youre-a-true-lazybones-688710/
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