It is no secret that people want to live as long as possible. But, according to the World Health Organization, the average life expectancy these days is around 72 years. Not that much, right? Although if you know what can impact your health and aging process in positive and negative ways, it will empower you to change your everyday habits.
from BrightSide RSS https://brightside.me/inspiration-health/114-year-old-man-reveals-the-5-foods-that-have-kept-him-alive-so-long-699310/
via IFTTT
