If you’re trying to shrink your belly but barely have the time to do a full workout, the solution may be Made in Japan. This quick yet effective exercise, shared by a Japanese weight loss specialist, is said to be able to transform a saggy belly into a flat and tight stomach in just a few weeks. The trick lies in focusing on tensing and stretching your back and stomach muscles and preventing more fat from adhering to them.
from BrightSide RSS https://brightside.me/inspiration-health/a-simple-exercise-that-can-help-reduce-a-saggy-belly-in-only-3-weeks-680260/
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