Back pain affects about a half of all working Americans every year. But don’t be afraid — in most cases, this kind of pain is usually mechanical, or non-organic. This means that it’s not caused by serious health conditions and can be relieved with the help of some simple exercises.
from BrightSide RSS https://brightside.me/inspiration-health/8-exercises-to-ease-your-back-pain-that-will-only-take-10-minutes-673060/
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