Skip the crunches and strengthen your abs with this short and effective bodyweight workout. The exercises work your entire body, but there's an emphasis on toning your abs with every move. Get the details on the five exercises here. Then print it, do it, and feel the fire in your belly,
from POPSUGAR https://www.popsugar.com/fitness/Printable-Abs-Core-Bodyweight-Workout-45630099
via IFTTT
