Diets can be as dated as fashion trends. Remember when Atkins, the grapefruit diet, or the cabbage soup diet were all the rage? We may look back on them now with skepticism - who can survive on cabbage soup three times a day? - but there are popular diets that still cycle in and out of popularity.
2018 was all about keto and intermittent fasting, but there were other diets that piqued people's curiosity. According to Google, these are the top five most-searched diets of the year. Curious what they're all about? Save yourself the trouble Googling and scroll through this gallery to see what each diet entails.
from POPSUGAR https://www.popsugar.com/fitness/Most-Searched-Diets-2018-45630767
via IFTTT