Want to fit a morning sweat sesh in before the madness of your holiday to-do list takes over all your free time? Celebrate the season with some stress-relieving self-care in the form of sweat with these superquick morning workouts. From yoga to strength training, we've got you covered.
from POPSUGAR https://www.popsugar.com/fitness/Quick-Morning-Workouts-44285099
via IFTTT
