Come on it's lovely weather for some . . . sled pushes together? Kate Beckinsale took a "sleigh ride" of her own recently, but it doesn't look much like the ones we're used to. On Dec. 15, the 45-year-old actress shared a video of her intense workout routine on Instagram.
Set to the classic Christmas carol "Sleigh Ride," Kate pushed a weighted sled with legs bent and arms extended, showing off her strength. Sled pushes are a great choice for focusing on the major muscle groups like the legs, abs, butt, and arms, but they're no walk in the park. We're sore just watching her!
from POPSUGAR https://www.popsugar.com/fitness/Kate-Beckinsale-Sled-Pushes-Workout-45604435
via IFTTT
