With a new year comes the opportunity for a fresh start, and the areas of exercise and wellness are no exception. The new year is a great time to commit to a healthier lifestyle, and that doesn't have to mean resigning yourself to time in a crowded gym with tons of other well-meaning people. Here are eight attainable fitness resolutions you can easily make time for, no matter what your lifestyle is currently like.
from POPSUGAR https://www.popsugar.com/fitness/Fitness-New-Year-Resolution-Ideas-44432928
via IFTTT