It's nearing the end of the year, and if you're already thinking about New Year's resolutions - which could include getting in shape - you might be wondering whether it's time to finally join a gym. It's one of the wisest investments you can make, but there's still a lot to consider before you decide on one, especially if you're committing to a routine for the first time. Finding the right gym or studio is essential - after all, you don't want to waste your time or money on a membership that doesn't meet your needs. To help you find your way, we asked Tim Blake, an NASM-certified trainer and founder of Super Fit Dads, what questions you should ask before signing on the dotted line.
from POPSUGAR https://www.popsugar.com/fitness/Which-Gym-Should-I-Join-45396140
via IFTTT
