You know losing belly fat is all dependent on what you eat, not just doing a million crunches every day. But once you get leaner by eating a healthy, balanced diet, you'll want to reveal a strong, chiseled core. You don't need equipment to make that happen! These are the best bodyweight moves to get you a six-pack. Choose five or more to create your own core-carving workout.
from POPSUGAR https://www.popsugar.com/fitness/Best-Bodyweight-Core-Exercises-45411000
via IFTTT
