When it comes to losing weight, we always imagine women who have to eat pounds of fruit and parsley in breaks between exhausting workouts. Well, it is true — it’s difficult to reach the desired result without eating healthy food and doing physical exercise. But as it turns out, there are ways of losing weight that don’t necessarily require you to go to the gym or change your diet, like eating from a red plate.
from BrightSide RSS https://brightside.me/inspiration-health/9-ways-to-lose-weight-that-have-nothing-to-do-with-diet-or-exercise-644710/
via IFTTT