Approximately 80% of the world’s population will experience back pain at some point in their lives. While such pain is associated with aging, it’s far from being elderly-specific. In fact, suffering from back pain in your 20s and 30s is not as rare as you might think.
from BrightSide RSS https://brightside.me/inspiration-health/8-exercises-to-kill-pain-and-strengthen-the-muscles-in-your-lower-back-643560/
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