8 Effective Ways to Prevent Strokes, Get Rid of Headaches and Fatigue

If you suffer from symptoms such as brain fog, fatigue, constant headaches, or depression, you probably have poor cerebral blood flow. There are certain reasons why your brain can’t get enough blood, from stress and high blood pressure to blood clots. Ignoring the early signs of poor blood circulation may even lead to hypoxia, a condition where your brain cells begin to die because they aren’t getting enough essential elements to work properly.



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