Finally! A killer cardio workout you can do in your living room. Part of our No-Excuses Workout Challenge, this is cardio you can do anywhere. It's perfect for torching calories without having to go for a run.
Here's the workout to follow! But keep reading for detailed explanations of each exercise.
from POPSUGAR https://www.popsugar.com/fitness/-Home-Cardio-Workout-37786708
via IFTTT