A sitz bath, also known as a hip bath, is a type of bath where you sit your buttocks and hips in warm water. You can do it in a bathtub or a large basin. Normally it is used for healing purposes like relieving discomfort in the bottom part of the body and reducing inflammation, irritation, or pain. These baths are recommended by doctors and have a low risk of side effects.
from BrightSide RSS https://brightside.me/inspiration-health/7-sitz-bath-recipes-your-body-will-thank-you-for-609360/
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