Even though summer is over, it’s never too late to work on your body. The most common goals when it comes to belly exercising are losing the inches and having the visible abs. The rectus abdominis muscle is responsible for flexing the lumbar spine and it plays an important role in respiration. This muscle can be viewed externally as a 4, 6, 8, or even 10 pack.
from BrightSide RSS https://brightside.me/inspiration-health/6-abs-exercises-that-can-melt-your-belly-fat-606560/
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