Stress at work, bad sleep, and junk food don’t contribute to the perfect body shape and only make things worse. In September, it’s even more difficult to follow good eating and living patterns and we just can’t help eating something tasty. But losing weight isn’t always about strict diets and exhausting workouts: there are many tricks that will help you lose excess weight in just 2 weeks.
from BrightSide RSS https://brightside.me/inspiration-health/13-simple-ways-to-lose-a-few-pounds-in-2-weeks-612710/
via IFTTT
