The chill in the air inspires us to slow down a bit, find a cozy spot to relax, and show ourselves some TLC. Remember: it's important to have a healthy relationship with yourself. We've rounded up 11 ways to promote self-care this season that celebrate the changing of the leaves and the flavors of the season. Plus, these activities should help you de-stress and feel more grounded, which are important to set yourself up for a pleasant holiday season. Yeah . . . that's coming soon. Treat yourself right and you might just be surprised by how good you feel.
from POPSUGAR https://www.popsugar.com/fitness/Self-Care-Ideas-Fall-45262732
via IFTTT
