There’s no doubt that pregnancy is the most wonderful and emotional time for every woman. That is why there are a lot of myths and misconceptions about this subject. For example, many people believe that a pregnant woman should eat for 2, and that’s 100% false. You only need 300 extra calories per day to grow a healthy baby, eating more can have an opposite effect, and lead to health problems and weight gain.
from BrightSide RSS https://brightside.me/inspiration-family-and-kids/10-pregnancy-donts-women-actually-can-do-595410/
via IFTTT
