When trying to lose weight, it’s better to base your decisions on scientific facts, not trendy diets. We want to tell you about a huge study conducted by Israeli scientists who found that there are no universal principles for healthy diets, and for some people, tomatoes might be more harmful than ice cream. Eran Elinav and Eran Segal from the Weizmann Institute of Science processed the information of about 800 volunteers from age 18 to 70. The participants of the study used a special app to inform the researchers about their lifestyle and each of them had glucose meters on them to constantly track the level of sugar in their blood. And the results amazed the entire world.
from BrightSide RSS https://brightside.me/inspiration-health/scientists-have-proven-that-there-is-no-such-thing-as-healthy-food-585810/
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