Experts recommend snacking on six to 10 grams of protein to help you stay fuller longer. You can also use snack time as a way to get more protein if you're having trouble meeting your daily quota. Here are 35 protein-packed snack recipes to satisfy your salty, sweet, creamy, or crunchy cravings.
from POPSUGAR https://www.popsugar.com/fitness/High-Protein-Snack-Ideas-45168151
via IFTTT
