Wondering why you wake up with a sore jaw or a headache every morning stops now. Chances are, both of them are connected to the fact that you grind your teeth while sleeping. This condition known as bruxism has been recently linked to another unpleasant condition called sleep apnea. It happens when the throat muscles relax during the night and block the airway, interrupting breathing.
from BrightSide RSS https://brightside.me/inspiration-health/how-to-stop-grinding-your-teeth-at-night-577660/
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