After gaining 70 pounds during her pregnancy, Brianna Bernard's goal was to lose the baby weight, but she ended up losing way more! Find out how this 32-year-old mom lost 107 pounds in just one year, which inspired her to become a personal trainer and nutrition coach so she could help others become healthy and strong. If you're a mom with baby weight to lose, Brianna's story will motivate you to make healthy habits not only for yourself, but also as an example for your family.
from POPSUGAR https://www.popsugar.com/fitness/100-Pound-Postpartum-Weight-Loss-Transformation-45109806
via IFTTT
