In 2016, Japanese scientist Yoshinori Ohsumi won the Nobel prize in Physiology and Medicine for his research of autophagy in yeast. The study found that short periods of fasting have a positive impact on cell renewal and help slow down the aging process.
from BrightSide RSS https://brightside.me/inspiration-health/a-japanese-scientist-explained-how-fasting-prolongs-youth-and-won-the-nobel-prize-for-his-work-587460/
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