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A Trainer Shares 3 Exercises to Work Your Entire Body at Your Next Gym Session

Tracee Ellis Ross Slipped Into a Bikini to "Defrost" After Thanksgiving How do you warm up after spending hours in the freezing cold dancing on a parade float with your family? If you're Tracee Ellis Ross, you head somewh… Read More
This $10 Leave-In Spray Is My New Go-To For Healthier Hair The John Frieda Day Two Curl Reset Spray ($10) is my new go-to styling product for longer, less damaged hair. Since I chopped my hair into a very sho… Read More
8 Resolutions to Jump-Start 2019 and Keep You on Track For Better Health All Year With a new year comes the opportunity for a fresh start, and the areas of exercise and wellness are no exception. The new year is a great time to com… Read More
15 Gifts For Your Friend Who Would Rather Be at the Gym Than the Office If you're planning to tackle those get-fit goals in the New Year, you've probably already identified one glaring problem: the hours you spend at your… Read More
Outerwear 101: The Complete Glossary of Coats, Jackets, and More Blame it on the falling leaves (and the falling temps), but we've had a certain piece of clothing on our minds as of late: outerwear. And, as the blu… Read More

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