According to the UK Government’s National Department of Health, the average smoker needs over 5,000 cigarettes per year, which means that they must spend a lot of money to buy them. The economic crisis and the arrival of e-cigarettes have both made it easier and essential for many people to quit smoking. However, e-cigarettes have not been proven to help smokers quit smoking for good and end up getting them hooked on vaping. Therefore, smokers have to turn to other options and solutions that are way healthier, but require great willpower.
from BrightSide RSS https://brightside.me/inspiration-health/8-natural-and-effective-ways-to-kick-smoking-out-of-your-life-585110/
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