We all want to be healthy and beautiful, that’s why we try to follow the rules of a healthy lifestyle. Everyday workouts, morning runs, cutting out sugar and other carbs from our diet, and many other tips surround us. We find them while scrolling through our social media feeds, in magazines, and while chatting with our friends. But are all those pieces of advice really useful?
from BrightSide RSS https://brightside.me/inspiration-health/8-healthy-lifestyle-myths-we-still-believe-580810/
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