Many common exercises exist because they have been passed to you from someone who you think is an enlightened body expert. But if you dream of having the perfect masculine body, you should avoid them as these are mostly useless and can even cause bad injuries.
from BrightSide RSS https://brightside.me/inspiration-health/8-exercises-youd-better-avoid-if-you-dream-of-having-a-masculine-body-580010/
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