10 Collagen-Rich Foods That Can Slow Down Skin Aging

Collagen is the main structural protein in various connective tissues in a person’s body. It is responsible for skin elasticity. So if you notice developing wrinkles, it is a signal that your body’s level of collagen has been reduced. Keeping a good diet is one of the ways to slow down the protein-breaking process.



from BrightSide RSS https://brightside.me/creativity-cooking/10-collagen-rich-foods-that-can-slow-down-skin-aging-575610/
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