Most unhealthy choices are made spontaneously, which means they can be largely avoided with a plan. While many of us don't think out breakfast, lunch, and dinner a week ahead, doing so can make clean eating so much more doable. It also makes grocery shopping easier and prevents you from throwing unnecessary items into your cart. Luckily, there are plenty of printable meal-planning sheets available to purchase and download instantly on Etsy. See 13 of our favorites ahead!
from POPSUGAR https://www.popsugar.com/fitness/Printable-Meal-Planning-Sheets-45051880
via IFTTT