Side sleeping is the most common sleeping position — 74% of all people do it. Professionals still argue about the best sleeping position as all of them have their benefits and downsides, and since we spend a third of our lives in bed, it’s really important to know how you can get the best rest without negatively affecting your life.
from BrightSide RSS https://brightside.me/inspiration-health/do-you-sleep-on-your-side-learn-about-the-powerful-effects-one-simple-change-can-have-on-your-body-544960/
via IFTTT
