
All of us see the world and the things that happen to us differently through our personal emotional “filter”, which is why people’s reactions to the same situations may vary. Judith Orloff, the famous American psychiatrist and the author of NY Times bestseller, Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life defined the 4 emotional types that all people belong to. She calls these emotions “the default setting of your personality to which you each revert, especially under stress.”
from BrightSide RSS https://brightside.me/inspiration-psychology/common-emotional-types-and-how-to-manage-them-549610/
via IFTTT