The Kayla Itsines BBG program continues to gain popularity, and for good reason! Women the world over are losing tons of weight and getting strong and confident using this fast, effective training program - celebrities included!
Ahead are some of our favorite recent transformations - before and afters that are so good, you'll be dropping to the floor for some push-ups before you're finished seeing all of them. Prepare for mega inspiration!
from POPSUGAR https://www.popsugar.com/fitness/BBG-Before-Afters-44642842
via IFTTT
