Mass culture dictates diet and healthy lifestyle rules and every day online, fitness bloggers with perfect bodies tell us to work out every day and eat arugula salads for dinner. However, they rarely talk about the consequences and side effects of this lifestyle. In the U.S., 30 million people have developed eating disorders from dieting and trying to become attractive and fit. This article pertains to both men and women of different ages with different body types — many of them don’t even know that they’re in a risk group!
from BrightSide RSS https://brightside.me/inspiration-health/signs-of-an-eating-disorder-that-shouldnt-be-mistaken-for-healthy-habits-542260/
via IFTTT
