Hunger is a very interesting phenomenon. It is not only a physical need, but an emotional one as well. At times you feel like just eating anything, like you are desperately hungry. Surprisingly, you often end up eating just a few bites. But there are other times when your sugar level is getting low, you feel dizzy, you are told to eat, and you don’t feel like eating. What actually triggers hunger? Is it the nutritional requirement of the body or there is more to it than just that?
from BrightSide RSS https://brightside.me/inspiration-health/dieticians-recognize-12-different-types-of-hunger-and-each-can-be-controlled-in-a-different-way-538260/
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