Many women find it hard to get their pre-pregnancy waistline back after giving birth. Your belly is an area that needs special care and getting it flat should not harm your health. Furthermore, your belly might be damaged with diastasis, which is a type of muscle weakening and deformation.
from BrightSide RSS https://brightside.me/inspiration-family-and-kids/a-simple-and-safe-set-of-exercises-for-a-picture-perfect-post-baby-belly-538860/
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