Richard Branson, the founder of Virgin Group, wakes up early every morning while everyone else is still asleep. Many successful people stick to this routine. Science says that waking up early can have a lot of positive effects not only on your productivity but also on your entire body and emotional state.
from BrightSide RSS https://brightside.me/inspiration-health/9-non-obvious-reasons-why-waking-up-early-is-a-great-idea-532960/
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