Professor Martin Seligman, one of the founders of positive psychology, conducted a significant number of researches to prove that this type of psychotherapy can help people live a pleasant life by bringing out their strengths. It makes individuals feel happier by encouraging them to live with a positive philosophy.
from BrightSide RSS https://brightside.me/inspiration-psychology/7-psychological-rules-that-can-make-your-life-shine-brighter-533910/
via IFTTT