If we ask people about their most harmful habits, they’ll probably mention smoking, alcohol abuse, junk food, and a sedentary lifestyle. They’re right about this but there are also some everyday things that can affect our health. If it’s hard for you to focus and if you’re always forgetting something, try to remember how often you drink coffee while you’re on the move.
from BrightSide RSS https://brightside.me/inspiration-health/10-things-its-recommended-we-quit-doing-to-visit-doctors-less-often-530060/
via IFTTT
