When we start a new diet, we wish to keep up the results for as long as possible. But according to Gary Foster, Ph.D., and Clinical Director of the Weight and Eating Disorders Program at the University of Pennsylvania, nearly 65% of dieters regain all the pounds they’ve lost within 3 years. The new spot fat reduction method could be the answer to this problem. It can make you feel hotter with just a little help from some cold.
from BrightSide RSS https://brightside.me/inspiration-health/spot-fat-reduction-getting-hotter-with-the-help-of-cold-507660/
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