Why not celebrate Valentine's Day with a little bit of yogic love? Physically stretching the muscles in your chest, shoulders, and belly can create a deep emotional release, helping you to appreciate and honor yourself and your loved ones. These poses also bring a feeling of lightness and contentment, so try these 13 heart-opening stretches to make you feel positively blissful.
from POPSUGAR https://www.popsugar.com/fitness/Heart-Opening-Yoga-Poses-7245552
via IFTTT
