Even though we’ve all heard that it takes 21 days for a habit to stick, this statement hasn’t actually been proven in practice. According to recent studies, you’ll need at least 66 days for a new way of behavior to become automatic. However, not all of our inappropriate habits are really as awful as we’re used to considering them.
from BrightSide RSS https://brightside.me/wonder-curiosities/8-gross-habits-that-are-actually-good-509510/
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