Nuts and seeds have always been popular in many different cultures as snacks or as food ingredients. Scientific research proves that these products are an important part of a healthy diet. If you eat at least some of them regularly, your body will feel a lot better.
from BrightSide RSS https://brightside.me/creativity-cooking/13-most-useful-nuts-and-seeds-its-better-to-eat-every-day-to-stay-healthy-514610/
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